£90 per 45 min.

*Sliding Scale Subject to Availability

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Individual Adolescent Therapy

£110 per 45 min.

Ages 14+

Short Term Skills
Coaching

£120 per 60 min.

*6 weeks only

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During this time, we'll dive into the 4 pillars of DBT: Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance. 

This is recommended for people who already have an individual therapist, are curious if DBT is a good fit for them, and are aware that most of the session will be skills acquisition as opposed to processing.